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	<title>epsom salt bath Archives - Damian Motlo: Personal Trainer</title>
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		<title>Ways to increase flexibility (Part 1)</title>
		<link>https://damianmotlo.com/ways-to-increase-flexibility/</link>
					<comments>https://damianmotlo.com/ways-to-increase-flexibility/#respond</comments>
		
		<dc:creator><![CDATA[Damian]]></dc:creator>
		<pubDate>Sat, 29 Mar 2014 21:58:48 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Active Isolated Stretching]]></category>
		<category><![CDATA[AIS]]></category>
		<category><![CDATA[developing a stretch routine]]></category>
		<category><![CDATA[epsom salt bath]]></category>
		<category><![CDATA[feeling better]]></category>
		<category><![CDATA[how to increase flexibility]]></category>
		<category><![CDATA[learn how to stretch]]></category>
		<category><![CDATA[stretch therapy]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[ways to increase flexibility]]></category>
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					<description><![CDATA[<p>Ways to Increase Flexibility : Part 1 I was stretching a client the other day at his home and I looked over at his beautiful chocolate lab as we were in motion. Low and behold, Cocoa was performing a stretch of her own. (almost exactly like the lion above) It was one of those moments [&#8230;]<a href="https://damianmotlo.com/ways-to-increase-flexibility/" class="df-link-excerpt">Continue reading</a></p>
<p>The post <a href="https://damianmotlo.com/ways-to-increase-flexibility/">Ways to increase flexibility (Part 1)</a> appeared first on <a href="https://damianmotlo.com">Damian Motlo: Personal Trainer</a>.</p>
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