Beefcake Archives - Damian Motlo: Personal Trainer https://damianmotlo.com/tag/beefcake/ Personal Training, Health Coach and Nutritionist for Busy People Sat, 16 Mar 2019 22:12:00 +0000 en-US hourly 1 Is protein powder good for you? https://damianmotlo.com/is-protein-powder-good-for-you/ https://damianmotlo.com/is-protein-powder-good-for-you/#respond Mon, 19 May 2014 19:52:19 +0000 http://damianmotlo.com/?p=207 Is protein powder good for you? Have you ever seen the second episode of Southpark, back in 1997? It was the episode called Weight Gain 4000. Cartman became intrigued by a 30 second weight gainer infomercial, demanding to his mom that he needed it immediately. The popular trendy line that many people repeated after this […]Continue reading

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