Amino Acids Let’s keep this blog nice and simple! Amino Acids are the building blocks of protein! There are twenty different kinds of aminos that can make up a protein, but that doesn’t mean every protein item has the same content of amino acids. Certain amino acids are made within our body, and others need […]Continue reading

0

Is protein powder good for you? Have you ever seen the second episode of Southpark, back in 1997? It was the episode called Weight Gain 4000. Cartman became intrigued by a 30 second weight gainer infomercial, demanding to his mom that he needed it immediately. The popular trendy line that many people repeated after this […]Continue reading

0